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Drinkmilkwithotherfoods.Thisslowsthedigestiveprocessandmaylessensymptomsoflactoseintolerance.Experimentingwithanassortmentofdairyproducts ...,Afoodintoleranceiswhenyouhavedifficultydigestingcertainfoodsoringredientsinfood.It'snotusuallyserious,bu...
Insulin Resistance Diet
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2023年9月9日—Youdon'tneedspecialfoodsfortheinsulin-resistancediet.Inanutshell,you'lleatlessunhealthyfat,sugar,meats,andprocessedstarches ...
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